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Mary WoodsLCSW

Portrait

Availability

In Eastern Time

Nov 28-Dec 4
11:00 AM02:00 PM03:00 PM04:00 PM05:00 PM
  • Specializing in: Depression, Anxiety, Loss/Grief, LGBTQIA related issues, Mood disorders
  • Fee: $125 per video session
  • 11 years of experience

What excites you most about the evolving mental health landscape?

Teletherapy, although been around for the last ten years has not been as accessible as it is now. This new landscape will allow others to not have to wait 3 weeks to get an appointment but can have a quicker response than traditional in office visits. This allows the client to be in the comfort of their own environment which can be less daunting than an in person visit.

What would be important for someone to know about working with you?

I am a partner on a journey towards your happiness. I take cues from the client, challenge thoughts of self and others and find a perspective that is prosperous for the client's well-being. I work from a place of compassion and empathy in helping other discover their own idea of happiness.

What does success look like in therapy? How will a client know that they are making progress?

Success in therapy is when one is capable of navigating their emotions for improved daily functioning, able to notice triggers and redirect into positive outcomes. Client recognize progress when they feel better and their stressors are not impacting their life negatively.

Work History

I have worked in several clinical settings military, hospice, domestic violence/sexual assault agency, teaching college students, and private practice. My style of treatment consists of compassion and accountability of moving one towards their wellness goals. I enjoy helping others meet the best version of themselves and I look forward to working with you to accomplish your happiness.

Fees

$125

First Session

$125

Individual Therapy

Types of Therapy

Individual Session

Clientele

Young Adults (18-24)

Adults (25-65)

Specialties

General Expertise

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Solution-Focused Brief Therapy

Trauma-Focused Cognitive Behavior Therapy

Training / Certifications

Certification of Cognitive Behavioral Therapy

Licensure

VA, LCSW, 0904009582

Education

BA Psychology and Sociology/Master of Social Work

Location

Remote Therapy, Henrico, 23238, VA